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    Digital Wellness

    Devices

    Swiped: The school that banned smartphones

    Channel 4
    If you have a school-aged child, this is a must watch.

    MORE IN DIGITAL WELLNESS

    Sleep

    Children’s Bedtime Habits and Sleep Recommendations

    Sleep Junkie
    Are school and screen time keeping kids up at night, or do parent’s habits rub off on their children?
    Cyberbullying

    Ariana Grande speaks out about her appearance during ‘Wicked’ media tour

    Good Morning America
    Ariana Grande on cyberbullying
    Wellness

    How To Stop Brain Rot By Age Group

    Wired Parents
    Practical tips for parents to help your children avoid or minimise "brain rot" from overconsuming low-quality online content.
    Digital Wellness

    Losing your mind doomscrolling? The dictionary now has a word for that

    OUP
    Feel like you're losing your mind? You're not alone
    Addiction

    If I Limit My Child’s Screentime, Will it Make Them Crave it More?

    The Smartphone Effect
    Alison Yeung of The Smartphone effect examines.
    Find out what effect technology is having on your child and more importantly, what you can do about it.
    Digital Wellness

    Why is myopia rising in children, and what can parents do about it?

    The Guardian
    Eye experts explain links between screen time and shortsightedness and offer advice on how to prevent it
    Social Media

    Unhealthy influencers? Social media and youth mental health

    The Lancet
    Read the report from The Lancet abou the influence of social media on youth mental health
    Digital Wellness

    Your child’s phone isn’t just bad for their mental health – it’s destroying their body too

    The Telegraph
    Tech neck is a thing.
    Gaming

    These Types of Video Games Might Improve Your Sleep, Research Shows

    Very Well Health
    Good news for gamers: video games might help you sleep better.
    TikTok

    TikTok sued by 14 attorneys general over alleged harm to children’s mental health

    CNN
    US attorneys file lawsuits against Tik Tok alleging 'addictive' effects on young people.
    Schools

    ‘Parents know they are not alone’: UK pact to withhold smartphones until 14 gathers pace

    The Guardian
    Signatories to online pledge say it offers support in family reckonings over phone usage.
    Addiction

    5 Reasons to Uninstall the Video Games (Yes, Really)

    ScreenStrong
    Binge gaming, even if the homework and chores are done, is never healthy. Here’s why.
    Screentime

    The Real Story on Screen Time & Autism

    ScreenStrong
    Does screen time help or hinder autism?
    Digital Wellness

    Irish doctors demand ban on children using mobile phones

    The Telegraph
    Time to get serious.

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